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GLP-1 weight loss drugs or a healthy diet for life? Doctors across Canada and the United States are reporting frequent requests for Ozempic from people who do not need it for diabetes management, or who are not
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How the Gut-Brain Connection Affects Mental Health – Especially in the Workplace Are you ready to take control of your gut health and feel better from the inside out? Starting October 10—on World Mental Health Day—we’re launching an
READ MORE5 Tips for Mindfulness Many Canadians report a drop in emotional satisfaction and a rise in their stress and anxiety levels. Some say, that’s life. But it doesn’t have to be. Take control and find strength by mastering these 5 simple
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