GLP-1 weight loss drugs or a healthy diet for life? Doctors across Canada and the United States are reporting frequent requests for Ozempic from people who do not need it for diabetes management, or who are not clinically overweight. With GLP-1 weight loss drugs (like Ozempic and others), we are
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The best path to improving your own longevity outcomes Are you on a path to achieving your best longevity outcomes? Join us as we follow the latest science, where both emerging and entrenched research is leading the way. In the last few months, longevity researchers made news headlines
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How the Gut-Brain Connection Affects Mental Health – Especially in the Workplace Are you ready to take control of your gut health and feel better from the inside out? Starting October 10—on World Mental Health Day—we’re launching an exciting 21-Day Gut Health Challenge in partnership with Pure Integrative Pharmacy! This challenge is designed
READ MORE5 Tips for Mindfulness Many Canadians report a drop in emotional satisfaction and a rise in their stress and anxiety levels. Some say, that’s life. But it doesn’t have to be. Take control and find strength by mastering these 5 simple tools for finding mindfulness in your day. Mindfulness is the quality or state
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How can we most effectively get magnesium into the brain? The human brain is truly remarkable in its ability to regulate our many cognitive functions. Our central nervous system is responsible for complex tasks like attention, memory, problem solving, reasoning and planning. Unfortunately, these cognitive functions tend to
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How gut bacteria can affect body weight Are you struggling to maintain a healthy weight? If so, you may want to check in with your gut. Research has shown that our gut bacteria — specifically, the wrong kind of gut bacteria, or lack of microbial diversity — can
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